{"id":8477,"date":"2025-04-10T18:28:54","date_gmt":"2025-04-10T16:28:54","guid":{"rendered":"https:\/\/bellavitacoach.eu\/?p=8477"},"modified":"2025-04-11T11:51:31","modified_gmt":"2025-04-11T09:51:31","slug":"rolfing","status":"publish","type":"post","link":"https:\/\/bellavitacoach.eu\/?p=8477","title":{"rendered":"Jak wp\u0142ywaj\u0105 na nas blizny? O terapii traumy zorientowanej na cia\u0142o"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8477\" class=\"elementor elementor-8477\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7adb89f5 e-flex e-con-boxed e-con e-parent\" data-id=\"7adb89f5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f579339 elementor-widget elementor-widget-text-editor\" data-id=\"4f579339\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Chilli Zet \u2013 dla doros\u0142ych<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Jak wp\u0142ywaj\u0105 na nas blizny? O terapii traumy zorientowanej na cia\u0142o<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Rozmowa z Ann\u0105 \u015awi\u0119ck\u0105 \u2013 G\u0142owack\u0105, rolferk\u0105, terapeutk\u0105 Somatic Experiencing i Scar Bodywork<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Wspania\u0142a terapeutka Somatic Experiencing i Scar Bodywork, \u015bwietna rolferka, niezmiernie empatyczna osoba opowiada w bardzo przyst\u0119pny spos\u00f3b o traumie i pracy z cia\u0142em w jej przepracowaniu i uwolnieniu si\u0119 od niej. Rolfing \u2013 metoda opracowana przez doktor Id\u0119 Rolf, polegaj\u0105ca w\u0142a\u015bnie na pracy z cia\u0142em, a dok\u0142adniej na powi\u0119zi, w celu uwolnienia napi\u0119\u0107 pozosta\u0142ych po traumatycznych prze\u017cyciach i w celu poprawy postawy cia\u0142a i zwi\u0119kszenia komfortu, uwolnienia od b\u00f3l\u00f3w. Z rozmowy dowiecie si\u0119, co to jest powi\u0119\u017a i dlaczego jest tak wa\u017cna? Co mo\u017cemy osi\u0105gn\u0105\u0107 dzi\u0119ki pracy na powi\u0119zi? Jak blizny wp\u0142ywaj\u0105 na nasze cia\u0142o, psyche i ca\u0142e \u017cycie? Co to jest Scar Bodywork i na czym polega? Na czym polega Somatic Experiencing i kto to jest Peter Levine? Jak mo\u017cemy uczy\u0107 si\u0119 od zwierz\u0105t pozbywania si\u0119 z cia\u0142a hormon\u00f3w stresu? <ins><\/ins><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Powt\u00f3rka z uk\u0142adu nerwowego i instrukcja jego obs\u0142ugi.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Polecam rozmow\u0119 i, jako klientka rolfingu, polecam prac\u0119 z Ann\u0105!<\/p>\n<p><!-- \/wp:embed --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be78b00 elementor-widget elementor-widget-image\" data-id=\"be78b00\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/rolfing-warszawa.pl\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"405\" height=\"128\" src=\"https:\/\/bellavitacoach.eu\/wp-content\/uploads\/2025\/04\/rolfing-logo_up_big.png\" class=\"attachment-large size-large wp-image-8517\" alt=\"\" srcset=\"https:\/\/bellavitacoach.eu\/wp-content\/uploads\/2025\/04\/rolfing-logo_up_big.png 405w, https:\/\/bellavitacoach.eu\/wp-content\/uploads\/2025\/04\/rolfing-logo_up_big-300x95.png 300w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c74aa1 e-con-full e-flex e-con e-child\" data-id=\"1c74aa1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f596d7 elementor-widget elementor-widget-shortcode\" data-id=\"8f596d7\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">[embedpress]https:\/\/open.spotify.com\/episode\/3wSIw2Aaexadfsm0h6kD9W?si=qsC-sN4jRL-kiYvFL8W5dA[\/embedpress]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Chilli Zet \u2013 dla doros\u0142ych Jak wp\u0142ywaj\u0105 na nas blizny? O terapii traumy zorientowanej na cia\u0142o Rozmowa z Ann\u0105 \u015awi\u0119ck\u0105 \u2013 G\u0142owack\u0105, rolferk\u0105, terapeutk\u0105 Somatic Experiencing i Scar Bodywork Wspania\u0142a terapeutka Somatic Experiencing i Scar Bodywork, \u015bwietna rolferka, niezmiernie empatyczna osoba opowiada w bardzo przyst\u0119pny spos\u00f3b o traumie i pracy z cia\u0142em w jej przepracowaniu &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/bellavitacoach.eu\/?p=8477\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8222;Jak wp\u0142ywaj\u0105 na nas blizny? O terapii traumy zorientowanej na cia\u0142o&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":8478,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-8477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiracje"],"_links":{"self":[{"href":"https:\/\/bellavitacoach.eu\/index.php?rest_route=\/wp\/v2\/posts\/8477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bellavitacoach.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bellavitacoach.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bellavitacoach.eu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bellavitacoach.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8477"}],"version-history":[{"count":0,"href":"https:\/\/bellavitacoach.eu\/index.php?rest_route=\/wp\/v2\/posts\/8477\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bellavitacoach.eu\/index.php?rest_route=\/wp\/v2\/media\/8478"}],"wp:attachment":[{"href":"https:\/\/bellavitacoach.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bellavitacoach.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bellavitacoach.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}